Guidad Andning med Musik och Naturljud

Guidad Andning med Musik och Naturljud

With "Guidad Andning med Musik och Naturljud", Rickard Åström releases an EP built to support breathing, relaxation, and presence through sound. Across five guided pieces in Swedish, the project combines calm musical movement, soft spoken guidance, and nature-inspired environments such as sunrise, forest, sea, shoreline, and bamboo. The result is a release…
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May 14, 2026
Pure Waves: Floating in Sync with the Sea

Pure Waves: Floating in Sync with the Sea

“Pure Waves: Floating in Sync with the Sea” continues MusicForMoods’ series of research-based compositions designed for guided breathing and stress regulation. Built from the findings of the long-running BodyScore project, the piece follows a gentle wave-like pattern that naturally supports slower, deeper respiration and nervous-system calm. Created by composer and…
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December 9, 2025
Fresh Sunrise: Breathing with the Sun

Fresh Sunrise: Breathing with the Sun

MusicForMoods opens a new chapter in their decade-long exploration of music and mindfulness with Fresh Sunrise: Breathing with the Sun. Blending ambient and world influences, the track offers an immersive soundscape designed to synchronize with the listener’s breath. Recorded between Studio Rickard Åström in Gothenburg and A-Stream Studio in Los Angeles,…
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October 30, 2025